Recently, I was contemplating how my grandparents influenced me, and decided to honour each of them during their birth month, starting with my paternal Grandma, whose birthday is at the end of July. In many ways my Grandma Ada led an ordinary life for a woman of her...
With the Ayurvedic diet we can truly take control of our health, often without the need for medication and with minimal supplements. One of the key concepts behind an Ayurvedic diet is the 6 tastes: bitter, pungent, astringent, sweet, salty and sour. By understanding...
Our cliché impression that the Gypsies are a mysterious, fortune-telling people who might even put a curse on you if you cross them, strikes real fear into the hearts of outsiders. The Spanish culture as a whole (indeed, most cultures worldwide) seems to have much...
It could safely be said that I have a bit of an unfriendly relationship with rules. If I want to be sure that I won’t do something, one of the best ways to create insurance is to make a rule saying that I must. I’ve learned that one way around this is to make rules...
Sharon Carne is an author, speaker, musician, sound healer. She’s the founder of Sound Wellness and the Sound Wellness Institute, whose programs are at the forefront of education and training for practitioners in using sound for healing and for those looking to...
After recently spending time at the Fearless Women’s Summit in Calgary and winning a Fearless Woman Award, I found myself thinking about what the award means to me. I normally avoid gender politics, at least publicly, but I feel strongly that there are some pieces...
